Chicken Shawarma Salad Bowl

Featured in: Home-Cooked Plates

This Middle Eastern-inspired bowl brings together tender, marinated chicken thighs seasoned with warming spices like cumin, coriander, and cinnamon. The juicy spiced chicken rests on a bed of crisp mixed greens alongside cherry tomatoes, diced cucumber, and fresh parsley. A cool, creamy garlic sauce ties everything together, balancing the warm spices with bright tang. Perfect for meal prep or a quick weeknight dinner, this wholesome bowl comes together in just 35 minutes and offers gluten-free options to suit various dietary needs.

Updated on Wed, 21 Jan 2026 12:02:00 GMT
A vibrant Chicken Shawarma Salad Bowl with spiced grilled chicken slices over crisp greens, tomatoes, cucumbers, and creamy garlic sauce. Pin It
A vibrant Chicken Shawarma Salad Bowl with spiced grilled chicken slices over crisp greens, tomatoes, cucumbers, and creamy garlic sauce. | islikitchenette.com

My neighbor brought over a container of shawarma one Tuesday evening, and I watched her slice into the spiced chicken with such care that I knew I had to figure out how to make it myself. The smell alone—warm cumin, paprika, cinnamon mingling together—had me pulling out my phone to take notes before she even set down her fork. Turns out, the magic isn't in some secret technique or hard-to-find ingredients, but in the balance of spices and the choice to use thighs instead of breast. Now this bowl sits on my table at least twice a month, and somehow it tastes like both a celebration and the easiest dinner decision I make.

I made this for my sister's book club gathering last spring, and she still texts me for the recipe every few weeks. She said it was the kind of meal that felt fancy enough to impress people but casual enough that everyone could relax while eating. Watching them come back for seconds while debating their latest read made me realize this dish has a way of bringing people to the table without any fuss.

What's for Dinner Tonight? 🤔

Stop stressing. Get 10 fast recipes that actually work on busy nights.

Free. No spam. Just easy meals.

Ingredients

  • Boneless, skinless chicken thighs: They won't dry out like breasts do, and they absorb the spice marinade like a dream—this is the secret I wish I'd known earlier.
  • Olive oil: Use something you actually like tasting, because it carries the flavors straight into the chicken.
  • Lemon juice: Fresh is worth the squeeze here; it brightens everything and keeps the spices from tasting flat.
  • Garlic: Mince it fine for the marinade, and grate it finely for the sauce so it dissolves into creamy richness.
  • Ground cumin, coriander, smoked paprika: These three are the backbone of the whole dish—don't skip any of them or reach for old, dusty jars.
  • Turmeric, cinnamon, chili powder: The warm spices that make people ask what you've done differently, and the tiny heat that keeps things interesting.
  • Mixed salad greens: Romaine gives you crunch, arugula adds peppery bite, and spinach rounds everything out with earthiness.
  • Cherry tomatoes, cucumber, red onion, parsley: These are your freshness and textural contrast—keep them crisp by prepping them just before assembly.
  • Greek yogurt: Thick, tangy, and the perfect cool counterpoint to warm spices; swap for a non-dairy version without losing anything important.

Tired of Takeout? 🥡

Get 10 meals you can make faster than delivery arrives. Seriously.

One email. No spam. Unsubscribe anytime.

Instructions

Build your spice marinade:
Whisk together the olive oil, lemon juice, minced garlic, and all those warm spices in a bowl until it looks like a fragrant paste. You'll smell the cumin and cinnamon right away—that's how you know you're on the right track. Toss your chicken thighs in this mixture, making sure every piece gets coated, then let them sit for at least 15 minutes while you gather your other ingredients (or up to 2 hours if you have time and want deeper flavor).
Sear the chicken until golden:
Heat your skillet over medium-high heat until it's hot enough that a drop of water sizzles on contact. Place the chicken thighs in the pan and resist the urge to move them around—let them sit for 5 to 7 minutes until they develop a deep golden crust that smells absolutely incredible. Flip them and cook the other side for another 5 to 7 minutes until they're cooked through inside, then let them rest on a cutting board for 5 minutes before slicing.
Whisk together your cooling sauce:
While the chicken is resting, combine Greek yogurt, finely grated garlic, lemon juice, olive oil, and salt in a small bowl and whisk until smooth. Add water a tablespoon at a time if you want it thinner and more drizzle-able, tasting as you go.
Assemble your bowls:
Divide your salad greens among four bowls, then arrange the halved tomatoes, diced cucumber, thin red onion slices, and fresh parsley on top of each. Slice your rested chicken and lay the pieces artfully over each salad.
Finish and serve:
Drizzle each bowl generously with the garlic sauce, then eat while everything is still crisp and the chicken is still warm enough to taste amazing.
Colorful Chicken Shawarma Salad Bowl featuring juicy marinated chicken atop a fresh bed of greens and veggies with a tangy drizzle. Pin It
Colorful Chicken Shawarma Salad Bowl featuring juicy marinated chicken atop a fresh bed of greens and veggies with a tangy drizzle. | islikitchenette.com

There was a quiet moment last month when my partner looked at their bowl and said, 'This is what lunch should taste like,' and we both just sat there eating in comfortable silence. It reminded me that sometimes the best meals aren't about impressing anyone—they're just about feeding yourself and the people you care about with something that tastes both exciting and familiar at the same time.

Still Scrolling? You'll Love This 👇

Our best 20-minute dinners in one free pack — tried and tested by thousands.

Trusted by 10,000+ home cooks.

Why Thighs Make All the Difference

Chicken thighs have more fat running through them than breasts do, which means they can handle high heat without seizing up and turning into rubber. I spent years making shawarma with breast meat because that's what everyone said was 'healthy,' until a friend pointed out that dry chicken isn't healthy if you're not actually enjoying it. Once I switched, the texture changed everything—suddenly the spices had something to cling to, and the meat stayed succulent even after sitting in the marinade for hours.

The Garlic Sauce Is Your Secret Weapon

This creamy, garlicky sauce does something almost magical to the whole bowl; it ties everything together and makes even the simplest greens taste intentional and special. The trick is using Greek yogurt (or a good non-dairy version) because the tanginess cuts through the richness of the chicken and plays beautifully with the fresh vegetables. I've had people ask if I made a fancy dressing, and I love telling them it's just yogurt, garlic, lemon, and a little olive oil.

Timing and Prep

The beauty of this recipe is that you can prep everything in stages without rushing or feeling stressed about timing. Your salad ingredients can be cut hours ahead, your chicken can marinate overnight, and your sauce can be made 30 minutes before you eat. The only thing that needs to happen at the last minute is the actual cooking, which takes about 15 minutes from pan to plate.

  • Marinate your chicken while you shower or answer emails, then it's ready whenever you want to cook.
  • Chop your vegetables whenever you have a free moment, and keep them in separate containers so they stay crisp and ready to assemble.
  • Make the sauce while the chicken cooks, so everything comes together warm and fresh at the same moment.
Close-up of a Chicken Shawarma Salad Bowl showing tender, golden chicken pieces, vibrant tomatoes, cucumbers, and a creamy white garlic sauce. Pin It
Close-up of a Chicken Shawarma Salad Bowl showing tender, golden chicken pieces, vibrant tomatoes, cucumbers, and a creamy white garlic sauce. | islikitchenette.com

This bowl has become my go-to when I want to feel like I've cooked something impressive but without any of the stress. It tastes like summer and warmth and care, all in a single lunch.

Recipe Questions & Answers

Can I use chicken breast instead of thighs?

Yes, chicken breast works well in this bowl. Pound the breasts to even thickness before marinating to ensure they cook evenly and stay juicy. Adjust cooking time to 4-6 minutes per side.

How long should I marinate the chicken?

Marinate for at least 15 minutes to infuse the spices, but for deeper flavor, let it sit up to 2 hours in the refrigerator. The longer marinade time allows the warm spices to penetrate the meat more thoroughly.

Is this bowl gluten-free and dairy-free?

The bowl is naturally gluten-free when served without pita. To make it dairy-free, substitute Greek yogurt with a non-dairy alternative like coconut or almond yogurt in the garlic sauce.

Can I prepare the components ahead of time?

Absolutely. Marinate the chicken up to 24 hours in advance. The garlic sauce keeps for 3-4 days refrigerated. Prep the vegetables and store them separately in airtight containers for quick assembly throughout the week.

What other vegetables can I add?

Sliced radishes, shredded carrots, bell peppers, or pickled red onions make excellent additions. Roasted vegetables like eggplant or zucchini also complement the spiced chicken beautifully.

How do I store leftovers?

Store components separately in airtight containers. Keep the chicken and vegetables refrigerated for up to 4 days. The garlic sauce lasts 3-4 days when chilled. Assemble fresh bowls when ready to eat for the best texture.

20-Minute Dinner Pack — Free Download 📥

10 recipes, 1 shopping list. Everything you need for a week of easy dinners.

Instant access. No signup hassle.

Chicken Shawarma Salad Bowl

Spiced chicken over crisp greens with fresh vegetables and zesty garlic sauce.

Prep Time
20 mins
Cook Time
15 mins
Time to Make
35 mins
Recipe by Russell Becker


Skill Level Easy

Cuisine Middle Eastern

Portion Size 4 Portions

Diet Preferences Gluten-Free

What You'll Need

Chicken

01 1 lb boneless, skinless chicken thighs
02 2 tbsp olive oil
03 1 tbsp lemon juice
04 2 cloves garlic, minced
05 1 tsp ground cumin
06 1 tsp ground coriander
07 1 tsp smoked paprika
08 1/2 tsp ground turmeric
09 1/2 tsp ground cinnamon
10 1/2 tsp chili powder
11 3/4 tsp salt
12 1/4 tsp black pepper

Salad

01 6 cups mixed salad greens (romaine, arugula, spinach)
02 1 cup cherry tomatoes, halved
03 1 large cucumber, diced
04 1/4 red onion, thinly sliced
05 1/2 cup fresh parsley, chopped

Quick Garlic Sauce

01 1/2 cup plain Greek yogurt or non-dairy yogurt alternative
02 1 clove garlic, finely grated
03 1 tbsp lemon juice
04 1 tbsp olive oil
05 1/4 tsp salt
06 1 tbsp water

How to Make It

Step 01

Marinate chicken: In a mixing bowl, combine 2 tbsp olive oil, 1 tbsp lemon juice, 2 minced cloves garlic, 1 tsp ground cumin, 1 tsp ground coriander, 1 tsp smoked paprika, 1/2 tsp ground turmeric, 1/2 tsp ground cinnamon, 1/2 tsp chili powder, 3/4 tsp salt, and 1/4 tsp black pepper. Add 1 lb chicken thighs and toss to coat thoroughly. Marinate for at least 15 minutes, or up to 2 hours for deeper flavor development.

Step 02

Cook chicken: Heat a large skillet or grill pan over medium-high heat. Once hot, add marinated chicken thighs and cook for 5 to 7 minutes per side until well browned and cooked through. Remove from heat and let rest for 5 minutes before slicing into strips.

Step 03

Prepare garlic sauce: In a small bowl, whisk together 1/2 cup Greek yogurt or non-dairy alternative, 1 finely grated clove garlic, 1 tbsp lemon juice, 1 tbsp olive oil, and 1/4 tsp salt. Add 1 tbsp water gradually to achieve desired consistency, whisking until smooth.

Step 04

Assemble bowls: Divide 6 cups mixed salad greens evenly among four serving bowls. Top each with 1/4 cup halved cherry tomatoes, diced cucumber, sliced red onion, and chopped fresh parsley. Arrange sliced chicken over the top of each salad.

Step 05

Finish and serve: Drizzle each bowl generously with prepared garlic sauce. Serve immediately while chicken remains warm.

You Just Made Something Great 👏

Want more like this? Get my best easy recipes — free, straight to your inbox.

Join 10,000+ home cooks. No spam.

Tools Needed

  • Mixing bowls
  • Chef's knife
  • Cutting board
  • Large skillet or grill pan
  • Whisk

Allergy Info

Review every item for allergens, and reach out to a healthcare provider if unsure.
  • Dairy from Greek yogurt; use non-dairy yogurt alternative for dairy-free preparation
  • Gluten present in traditional pita bread if served as accompaniment

Nutrition per Serving

These details are for information only and don't replace medical guidance.
  • Calories: 340
  • Fats: 17 g
  • Carbohydrates: 14 g
  • Proteins: 32 g

Cooking Shouldn't Be Hard ❤️

Get a free recipe pack that makes weeknight dinners effortless. Real food, real fast.

Free forever. Unsubscribe anytime.